Reconnect With Your Inner Self: Step Into a World of Personal Growth and Harmony.

Your compass for a life filled with direction, balance and clarity!

Embark on a journey of self-discovery with me, where every moment is a step towards your truest, most joyful self.

Find Your True Self

For years I was trapped in the belief that external desires lead me to my happiness. The up’s and down’s this brought me, made me feel out of control of my life.  I felt so disconnected, and I was.  

 I kept feeling like there had to be more to life.  Why am I here?  Ironically it was through a personal traumatic experience that I was pushed to depths I never would have gone to without it.  Through the healing and seeking I felt forced to do for my survival, I was able to see life in such a different way.  I sat with pain, suffering, and grief.  I was hungry for healing and happiness.  I read books, found mentors, took classes and did so much self care.  Consciously moving forward with curiosity, openness, and courage was so empowering for me.  This transformation brought me a deeper understanding and clarity.  

Each of us is responsible for our health and happiness and we don’t have to do it alone! Growth creates change, and change creates discomfort. It’s easy to avoid discomfort, this is why doing this work is so much easier with someone by your side.  This is your journey, and it would be an honor to walk with you while you discover and remember you are already whole.  

My desire is to equip you with tools, resources and science-proven techniques that will assist you on this path. Are you ready?  I inivte you to begin your journey. Click the button below to schedule a free discovery conversation.

Coaching Packages 

The Nest

In a single coaching session, you'll gain insightful clarity and focused guidance to tackle an immediate challenge or decision. It's a powerful jumpstart towards understanding your personal journey and taking a meaningful step forward.        

Single

$

95.00


The Fledgling

Your five-session package provides a deeper exploration into personal growth and self-discovery. In these sessions, we'll develop strategies to overcome your obstacles, enhance life balance, and implement lasting changes for a more fulfilling life.   

Five

$

450.00


The Soaring Flight

The ten-session package is a transformative journey into well-being and deep connection with self. Together, we'll take a journey  and create a safe space where you can get to the root and remember that you're not broken!

Ten

$

850.00


Testimonials

Unlocking Potential Through Insightful Guidance

" I became aware of Sonya’s obvious talents and articulating ideas through our discussions and meetings together. It’s so inspiring how she can see and provoke the capability in others.."

Frank O.

New Jersey

"


A Guiding Star on My Journey

" I feel so blessed that you came into my life. You helped guide me into finding myself. For this I will forever be grateful.  You are a bright star in this world!"

Bethany R.

California

"


Gentle and Attentive Coaching

"I am so thankful for the gentle yet attentive way Sonya interacted with my story and issues, she made me feel connected and supported in my healing journey."

 Patric J

Vermont

"

Begin Your Journey - Contact Sonya Today 

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